Stop touching your face. Automatically.

TrackHands uses AI to detect when your hands get too close to your mouth and gently reminds you to stop. Break the habit, one warning at a time.

Powered by real-time AI

Uses MediaPipe to track your face and hands locally. No cloud, no data collection.

Uses MediaPipe to track your face and hand positions with millisecond precision.

Configurable delay before showing warnings, so brief touches don't interrupt you.

Runs quietly in your menu bar. Unobtrusive until you need it.

Tune detection speed and camera resolution to match your preferences.

Automatically captures moments when detection triggers to help build awareness.

Works on macOS, Windows, and Linux. Same great experience everywhere.

Install & Launch
Download the app and grant camera permissions. TrackHands runs in your system tray.
Go About Your Day
The app monitors your hands in the background, using minimal system resources.
Get Reminded
When your hand gets close to your mouth, a gentle warning appears on screen.

All processing happens locally on your device. Your camera feed never leaves your computer. No accounts, no tracking, no data collection. Ever.